By Michael J Morris, DDS
August 10, 2018
Category: Oral Health
Tags: oral hygiene  

Oral HygieneMaintain better oral health by keeping good oral hygiene habits. Research also reveals that people who have good oral health typically enjoy better overall health. Not only do good oral hygiene habits lead to better oral health, but they potentially contribute to better health overall. Keeping good oral hygiene habits means brushing twice daily, flossing regularly, and visiting the dentist every six months for an exam and cleaning. Dr. Michael Morris is your dentist in Spring, TX, for regular dental checkups.

Important Oral Hygiene Habits

Good oral hygiene routines include several daily practices, including brushing and flossing. For the best results, it is important to brush twice each day using a toothpaste that contains fluoride and a toothbrush with soft bristles. Brushing should be done gently and thoroughly. Brushing gently is important to avoid irritating the gums. Brushing thoroughly includes brushing all areas inside the mouth, including the gums, tongue, and roof of the mouth. Being thorough is important to avoid leaving behind food particles or cavity-causing bacteria.

Good oral hygiene routines also include regular dental exams and cleanings. On average, it is best to visit your dentist’s office every six months. During the oral exam, your Spring dentist can check for signs of tooth decay, gum disease, or other oral health concerns. During the dental cleaning, your teeth and gums will be more thoroughly cleaned than is generally possible at home for most people. For instance, tartar buildup must be professionally removed by a dental professional as it is not possible to clear it away with regular brushing or flossing.

Other ways to maintain better oral health include not smoking and avoiding sugary foods and drinks. Smoking is linked to tooth loss and gum disease, so stopping or never starting in the first place will benefit your oral health. Avoiding sugary items is also helpful. The sugars in many foods and beverages mix with the bacteria on teeth and form an acid that erodes tooth enamel. When tooth enamel erodes, the teeth become more vulnerable to decay.

Visiting a dentist regularly for an exam and cleaning is an important part of keeping good oral hygiene habits. To schedule a dental checkup with Dr. Morris, your Spring, TX, dentist, call the office at (281) 379-6939.

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Louetta and Spring, TX Family Dentist
Michael J Morris, DDS
9318 Louetta Road Suite 600
Spring, TX 77379
(281) 379-6939
Family Dentist in Spring and Louetta, TX Call For Pricing Options

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